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It's not up to me to say. But all cardio should be done frequently, like 3 times weekly. Yes, you'll slim down if you put in the effort to swim 3 times a week.Low testosterone levels (which may be stress-related) can cause heart problems as it's the hormone that protects a person's heart. It can also prevent PDE5 inhibitors like Viagra, Cialis, & L

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You CAN take the first step currently to sense and glance your best at whichever age you're. Possibly you have labored challenging, developed a career along with a family members, and place your own private health and fitness and wellness to the again burner For some time. The good news is that you could plan to convert that around right now. The d

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